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Showing posts with the label veteran

Kombucha and other tricks

Happy Tuesday, my people! Recently I was talking to one of my closest friends, she's known me since I was in my 20s, about my recovery, and she asked me how I did it. Thanks to her, I will share what has worked for me. In the beginning, I found it rather easy not to drink. I'd just had my hip replaced and I was on opioids and I was incredibly wobbly. It didn't make sense for me to drink. At the suggestion of my therapist, I broke up with alcohol. I found it helpful for me to make alcohol into a no contact relationship. Like a toxic relationship with a person, alcohol became more damaging than good, so I imagined that we had a restraining order between us. This was easy due to my previous dysfunctional romance, that ended two months before I got sober. I just thought of beer like I thought of him. No contact.  Not drinking was easy until I came home. Back to the presert, back to the school bus. On the way home it was so difficult not to stop and get a 6 pack. I needed someth...

Accidentally Unprepared

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after a couple hours  Happy 420 friends! Today some will celebrate Easter and some will celebrate cannabis. Either is fine with me, however I wish people wouldn't wish me a happy Easter, but they thought of me. Today I am grateful. We, the animals and I, endured a surprise winter storm. The only one this winter. The winter has been dry and windy and cold. It's been an odd one. I wasn't prepared for a storm so I don't have much wood cut up. My solar power went out due to being covered in snow, and my electric heater. I got at least 8 inches, if not more, of heavy wet snow. I was told later that we got over a foot of snow. Visibility was zero. The fence was filled with snow. The snow lasted longer than expected by the weather people. My chimney had blown off and I didn't want to make a fire for fear of smoking us out. After losing power from using my heater, I put on a bunch of clothes and grabbed a blanket. I waited for the power to come back on and tried...

Happy Spring

Good day to all of you that read my blog! Spring is trying to spring here. It just snowed a week or so ago. A year ago, I had a hip replacement. I'd put it off for 3 decades, but I could put it off no longer. The pain was excruciating and I had such horrible arthritis that my hip just looked like a puff of smoke. Like a magic trick had just been performed and the magician had disappeared. I was scared to take this journey without my dear husband. I had to put my trust in some of my friends. I didn't know if I could rely on these people but I didn't have much choice. Looking back I could have gone to a rehab center, but I didn't feel comfortable doing that. I'm not a big fan of the medical system. I had asked a friend to take care of my animals while I was gone. And he happily agreed. My dogs know and love him, so I knew he would be safe. I had my surgery and went to another friend's house to recover. Things went relatively smoothly for about 2 weeks, and then I ...

Mental Health

According to doctors, I have had PTSD since childhood. And I suspect that I may be on the spectrum also. I am very high functioning/masking and went undiagnosed until I was in my mid 40s. Still undiagnosed on the spectrum side of things. Until after losing Joe, I thought that I was just different. It seemed like I had it all together, pretty much. I was excellent at hiding my PTSD/autism. I'd worked multiple jobs at a time, raised our tiny human, took care of almost everything, was a good wife and nurse to Joe. I did it all. I struggled with relationships with people outside of my small circle. I would talk frantically when I was uncomfortable. Meeting new people is still a struggle. I didn't realize that much of my experience was tainted by trauma and being on the spectrum. Was I merely a reaction to whatever was happening around me? After losing someone who was an integral part of my life I began to wonder who I was without him. And I began to feel like I had no idea who I wa...

One Year Sober

Hello friends! I've been doing a lot of work lately, in all the ways. Today I am 1 year without a drink! I am so very proud of myself!! And still sometimes shocked. Joe and I were craft beer drinkers and brewers. Drinking beer had become a part of my identity. Drinking beer kept Joe here, I believed. I thought if I quit drinking another piece of him would be gone. I was wrong. I still have all of our wonderful memories and I'm finding it easier to access them. Recovery has brought many changes. The fog is lifting and I can see more clearly. Drinking was a way to drown the trauma and the grief, but only temporarily. In reality, when I stopped drinking all of that was waiting for me. I felt regret and guilt and shame and fear and anger for wasting so much time drinking. Drinking completely altered who I was. It made me into someone else. Someone I didn't like. I'm becoming someone else, in a more intentional way, this time. I'm more awkward than I've ever been, an...

Kiwi Dog

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On December 8th, a month to the day after turning 52, I lost my Kiwi dog. She had battled cancer for many years and she finally got beat. Joe has gotten her for me in 2012, as my birthday/Christmas gift. I was working at a beauty school as a receptionist. We'd just moved to Colorado from Arizona. The pay wasn't great but it was a job. We were still waiting for Joe's social security, at this point. Anyway, the other receptionist said that she knew of someone nearby that had puppies for sale. I went to go see them. They were tiny and fuzzy. They were Australian Shepherd and Blue Heeler. About 6 weeks old. We had a 1 1/2 year old boxer, Flynn. I had gotten him for myself, but he was in love with the boys. I wanted a dog, and the thing about Joe and my relationship is that we loved to "spoil" each other when we could. I went home and we talked about getting a puppy. Joe agreed to go see the puppies. As was usually the case, we didn't have much money. M...

Toxic People

        pink hair for the New Year  We're now in the throws of a new year. So far so good on my end. I hope everyone is staying warm and safe. It's been a very warm December. I'm assuming that means winter is running late. It's been cooling down at night. Thankfully I have enough wood for the winter. I love having a wood stove but it's work. I'm in the process of reinsulating my bus. When I did it originally I didn't have the money or the knowledge to do it right. I'm renovating my entire life. Like many of you, I was raised by hurt people. They did their best, but I still suffered from their broken behaviors. Their behaviors caused me to believe a lot of things about myself and the world that were not true. The most damage done is to my self worth. I have held so many incorrect beliefs for decades. I am undoing all the bullshit of the past. Setting boundaries has its consequences. I've recently been distancing myself from certain important figures i...