Kombucha and other tricks
Happy Tuesday, my people! Recently I was talking to one of my closest friends, she's known me since I was in my 20s, about my recovery, and she asked me how I did it. Thanks to her, I will share what has worked for me. In the beginning, I found it rather easy not to drink. I'd just had my hip replaced and I was on opioids and I was incredibly wobbly. It didn't make sense for me to drink. At the suggestion of my therapist, I broke up with alcohol. I found it helpful for me to make alcohol into a no contact relationship. Like a toxic relationship with a person, alcohol became more damaging than good, so I imagined that we had a restraining order between us. This was easy due to my previous dysfunctional romance, that ended two months before I got sober. I just thought of beer like I thought of him. No contact. Not drinking was easy until I came home. Back to the presert, back to the school bus. On the way home it was so difficult not to stop and get a 6 pack. I needed someth...